I am addicted to the convenience of technology and while I appreciate the opportunity it provides me to multi-task like an Octopus on Crack, it's getting in the way of my Zen (whatever that is, I don't really remember anymore).
So, in order to prepare for my 108 Days of Svadhyaya beginning Sept. 6th, I am purging situations in my environment that no longer serve me and the first thing to go is the FB application on my phone. I just removed it
So, I am declaring my phone EVIL, or at least, not healthy for the 108 Days of Svadhyaya I am about to embark upon. It does not serve me, it never has, I just never felt sick enough to do anything about it. Not being present causes my anxiety and the anxiety is telling me I am sick. So phone, it's not me, it's you. Actually, it is me, not you, but I am breaking it off. It's over. You will see much less of me. Everyone will see much less of me, but I'm setting this boundary and I'm worth it.